TheDailyHug.com

Generally, when people speak about doing a “cleanse”, they are referring to a physical detoxification of some sort. It takes a firm, resolute commitment since it is a challenging experience, but it usually offers wonderful, health results. The body’s health and wellness is paramount for quality life. But, even more so – the mind’s health and wellness.

How about a mind-cleanse? Why not try a 30-day MIND-CLEANSE?! Lets break the habit of negative thinking. Try this: for one month, do not accept or entertain any negative thinking – not even one negative thought. Do not dwell, even for a moment, on a single negative notion. Reclaim your beautiful life NOW. You deserve it!

You can restore your wonderful reality by replenishing your mind with positive thinking. Recreate balance in your life by choosing good thoughts in abundance. You get to exercise a conscious choice with your thoughts and establish this new habit for yourself. This ONE habit will make you the happiest, most successful person you know.

The Mental Cleanse decision ensures that you are likely to be presented with as many, if not more, opportunities to think negatively each day. Your refusal to accept these negative thoughts and your conscious efforts to discard them as soon as they arrive, cleanse your mind of these delusions and set you free to plant seeds of only positive thoughts in your magnificent Mind-Field. And the habit of your planting will reward you with a brilliant, ceaseless harvest that will, of its own habit-energy, continue effortlessly to drench you in the joyful glow of life that you deserve.

You get to choose what you allow to live and breathe and grow and play in your mind. Abandon the habits of undisciplined thinking and choose to take back control over what you think about. Its your choice. Choose love, joy, peace, patience, kindness, goodness, gentleness, laughter, abundance, prosperity, health, wellness and all things positive. C’mon – take the 30-day Mind Cleanse.

Sunny Doench is the founder of TheDailyHug.com, a motivational and inspirational website that offers daily text messages for positive thinking. She also works as an actress in TV and Film in Los Angeles and part-time with a homeless shelter. She continues to reach out to raise the level of positive consciousness through writing and service.

Sunny Doench